Enrichment

• Haute Couture Masks Fashion Show by Designer Jun-G Candelario

  Cruise Dates: 10^th, 17^th, 24^th & 31^st January 2021

  Personal style is still sought after, even with the new essential of wearing masks. There is now a real focus on individuality, on people picking masks that are part of their persona.

  Jun-G Candelario, an Haute Couture designer of ball gowns from the Philippines, will showcase a series of fashionable haute couture masks made of a handwoven fabric from Iloilo called “Hablon”. The fashionable personalized and washable masks are embellished with floral touches, butterflies, and birds with intricate beadwork and embroidery techniques making them the best handcrafted gifts. These special edition masks are also for sale.

• Destiny at Sea by Feng Shui Master Sherwin Tng

  Cruise Dates: 27^th, 29^th,31^st January, 5^th & 17^th February 2021

  Singaporean Sherwin Tng has always been interested in Math and Science since he was very young. He was naturally curious and has been fascinated by Feng Shui and the study of destiny reading. To learn about this ancient science with his “engineering trained mind”, he studied widely on various schools of geomancy.

  
  

  FORECAST FOR 12 ZODIAC SIGNS
  28^th January, 1^st & 6^th February 2021

  5 IMPORTANT FENG SHUI TIPS
  TO WELCOME THE CHINESE NEW YEAR OF THE OX
  30^th January & 18^th February 2021

• Vitamin Sea & Dream

  Cruise Dates: January to March 2021

  Vitamin Sea & Dream is an all new programme designed for the whole family to learn about how to boost immunity through fitness routines, food and health intelligence. The first integrated wellness lifestyle concept at sea brings together top health experts, wellness and fitness gurus from Singapore. Learn new recipes with the culinary workshops at the Nutrition Immunity Boosting Academy, power your body with a range of fitness workshops from yoga, High Intensity Interval Training to Aquatic Exercises! Transformational and rejuvenating experiences is even more vital in the post-pandemic world.

  
  

  1. FITNESS AS MEDICINE: Power your Body

  1. FITNESS AS MEDICINE: Power your Body

  Discover a range of motion that will empower you to make those small daily choices that can create massive positive changes in your life.

  
  

  Natalie Yeo & Joshua Woo	Natalie Yeo & Joshua Woo	Ming Tao Lim	Ming Tao Lim	Siti Zhywee	Siti Zhywee
  Vikki Jonied	Vikki Jonied	Brandon Na	Brandon Na	Lucas Lim	Lucas Lim
  Celebrity Fitness Trainer and Founder of FITLUC Cruise Date: 8th November & 20th December 2020 Lucas is a celebrity fitness trainer! He is widely known as Mr Manhunt Singapore 2016 and is also the founder of FITLUC, an organisation specialising in fitness training. A competitive athlete and graduated from NTU Sports Science and Management. Through FITLUC, he aims to inspire people to take on fitness as a lifestyle. - Get that FIT Look by Lucas Lim Learn about mind muscle connection (MMC), fire up muscle fibres that have been dormant for the longest time and most importantly have fun throughout the process. Certified Personal Trainers and Bootcamp Coaches Cruise Date: 17th January, 21st February & 14th March 2021 Natalie and Joshua are both certified personal trainers and bootcamp coaches, and are widely known within the community as one of Singapore's fitness couples. They are Under Armour, MyProtein and Virgin Active ambassadors, and have conducted HIIT classes for Under Armour, Shape Singapore, JW Marriott and Harper's Bazaar, amongst others. They have also been together for close to nine years, proving that couples who workout stay together! Watch out for their video uploads of tag team workouts for some #fitspo you can do with a buddy. Natalie also regularly leads livestream workouts on Instagram. They hope their passion for fitness and wellness will inspire more people to live healthier and more active lifestyles. - Rise ＆ Grind Join Natalie and Joshua for a morning energiser before you head to the buffet table! Look forward to a heart-pumping yet fun sweat session for all fitness levels! - HIIT me baby one more time - Sunset HIIT Missed the morning session? Not a morning person? No worries, work up a sweat with Natalie and Joshua, and hopefully catch the beautiful sunset while you're on deck! - Tag Team Hustle They say "If you want to go fast, go alone. If you want to go far, go together." The only thing better than workout endorphins, are friends that keep you motivated! Celebrity Personal Trainer of FITLUC Cruise Date: 24th January 2021 As one of the celebrity personal trainers of FITLUC, Ming Tao aims to develop a long-lasting fitness habit for his clients from different walks of life. From resistance to sports specific training, he is always keeping his PT sessions fun and fresh. He truly believes that fitness is a lifestyle, instead of a seasonal hobby just to achieve temporary gains. This is reflected in his lifestyle as he is always involved in a wide range of sports such as Waterpolo, Brazilian Jiu-Jitsu and Basketball. ‘Push harder than yesterday if you want a different tomorrow’, join Ming Tao in a dynamic workout session to break boundaries you never thought you could! - Coordination & Functionality Training Exposure to different types of functional movements that can be incorporated into your daily life. - HIIT Want to burn off those additional calories from feasting? Join celebrity fitness trainer Ming Tao in high-intensity interval training to get your heart pumping! - Build & Tone Ming Tao will share tips and exercises on how to build up lean muscles and get rid of your unwanted flabs in this energizing workout. Group Fitness Master Trainer and Fight Do® Master Trainer Cruise Date: 7th February 2021 Coach Zhywee is a Group Fitness Master Trainer with AFAA (Athletics and Fitness Association of America) and Singapore's Master Trainer for Fight Do®. She is a certified personal trainer and have mentored more than 100 trainers collectively over the years. With more than 16 years in the Fitness Industry, she have presented in Major Fitness events in the local and international scene and was featured in numerous magazines and newspapers. Movement creates emotion and being able to move free is a gift, she inspires to reach out to more people in any levels of fitness to move more. - FIGHT DO® Experience the Power of the Dragon with FIGHT DO®, an imaginary fight against several opponents, combining the best of Boxing and Martial Arts to release stress and tone all your body. - OXIGENO® A Body & Mind program based on Pilates, Yoga and Functional Training with which flexibility, strength and mobility are improved through a series of harmonious and flowing movements intimately connected to breathing, your inner self to reach a state of peace and serenity. - Zumba® To exercise in disguise with Latin and World rhythms taking over, mixing low and high intensity moves for an interval-style, calorie-burning dance fitness party. Aqua Fitness Master Trainer Cruise Date: 12th February & 28th March 2021 Vikki is one of the first aqua fitness trainers in Singapore and certified by the gold standard of Aqua Fitness by the Aquatic Exercise Association (AEA), Aqua Master Trainer for the Federal International of Sports, Aerobics and Fitness (FISAF) and BEAQUA. Master Trainer for Aqua Tabata, SAF® Aqua Drums Vibes, Acquapole® Acquaboxing. She works with international Master Trainers to do the training program in Singapore. - Aqua DanceFit A blend of cardio and dance patterns, this aqua fitness workout embraces rhythms and upbeat music that is energetic and fun. - SAF® Aqua Drums Vibes A unique aqua fitness program combining rhythms, fitness training and fun! A total body workout with the added resistance of the ergonomically designed drumsticks combined with aqua fitness moves. - Aqua Tabata A form of HIIT training that works both the aerobic and anaerobic systems. It involves performing a specific exercise at high intensity for 20 seconds followed by 10 seconds of rest. A full class consists of 8 Tabatas. Bouyancy of water acts as a cushion which makes it easier for the joints. Bodybuilding & Powerlifting Enthusiast and Personal Trainer of FITLUC Cruise Date: 14th February 2021 Brandon’s extensive knowledge in Sports Science enables him to incorporate a wide variety of exercises targeting strength, muscle hypertrophy and cardiovascular endurance for his clients. He strongly believes in ‘mind over matter’ - nothing is impossible if you have the right mindset. This leads to Brandon constantly challenging himself to break his personal record of 200kg for Deadlifts and 175kg for Squats. He places a lot of emphasis on implementing compound exercises in his client’s workout routine to target multiple muscle groups effectively to stimulate greater muscle growth. Be patient and grind hard! Together with Brandon’s enthusiasm and dedication, you will definitely see results. - Coordination & Functionality Training Dynamic workout session with different types of functional movements that can incorporate into your daily life. - HIIT Want to burn off those additional calories from those feasting? Join Brandon in high-intensity interval training to get your heart pumping! - Build & Tone Brandon will share tips and exercises on how to build up lean muscles and get rid of your unwanted flabs in this energizing workout.

  *Please refer to Dream Daily for final details on the activity

  2. NUTRITION AS MEDICINE: Immunity Boosting Academy

  2. NUTRITION AS MEDICINE: Immunity Boosting Academy

  Learn recipes with immunity boosting food ingredients with the Dream Culinary Team. The kitchen should be the new pharmacy in your home where the healthiest and freshest ingredients shapes your cooking to ward off diseases, viruses and build more energy! Detox Juice and Cocktail Workshops with onboard Beverage Experts will conduct workshops with immunity and detoxing ingredients!

  *Please refer to Dream Daily for final details on the activity

  3. WELLNESS TOOLS: Vitamin Power & Intelligence

  3. WELLNESS TOOLS: Vitamin Power & Intelligence

  Discover the expertly curated selection of the Top 20 vitamins and supplements by Raffles Health, a leading nutraceutical brand in Singapore. With over 40 varieties of supplements, Raffles Health will be offering advice on nutrition and supplementation. We will be tapping on the expertise of health professionals from Raffles Medical Group to obtain insights on current health trends.

  *Please refer to Dream Daily for final details on the activity

  1. FITNESS AS MEDICINE: Power your Body

  Discover a range of motion that will empower you to make those small daily choices that can create massive positive changes in your life.

   

  Natalie Yeo & Joshua Woo
  Certified Personal Trainers and Bootcamp Coaches

  Cruise Date: 17^th January, 21^st February & 14^th March 2021

  Natalie and Joshua are both certified personal trainers and bootcamp coaches, and are widely known within the community as one of Singapore's fitness couples. They are Under Armour, MyProtein and Virgin Active ambassadors, and have conducted HIIT classes for Under Armour, Shape Singapore, JW Marriott and Harper's Bazaar, amongst others. They have also been together for close to nine years, proving that couples who workout stay together! Watch out for their video uploads of tag team workouts for some #fitspo you can do with a buddy. Natalie also regularly leads livestream workouts on Instagram. They hope their passion for fitness and wellness will inspire more people to live healthier and more active lifestyles.

  - Rise ＆ Grind
  Join Natalie and Joshua for a morning energiser before you head to the buffet table! Look forward to a heart-pumping yet fun sweat session for all fitness levels!

  - HIIT me baby one more time - Sunset HIIT
  Missed the morning session? Not a morning person? No worries, work up a sweat with Natalie and Joshua, and hopefully catch the beautiful sunset while you're on deck!

  - Tag Team Hustle
  They say "If you want to go fast, go alone. If you want to go far, go together." The only thing better than workout endorphins, are friends that keep you motivated!

   

  Ming Tao Lim
  Celebrity Personal Trainer of FITLUC

  Cruise Date: 24^th January 2021

  As one of the celebrity personal trainers of FITLUC, Ming Tao aims to develop a long-lasting fitness habit for his clients from different walks of life. From resistance to sports specific training, he is always keeping his PT sessions fun and fresh. He truly believes that fitness is a lifestyle, instead of a seasonal hobby just to achieve temporary gains. This is reflected in his lifestyle as he is always involved in a wide range of sports such as Waterpolo, Brazilian Jiu-Jitsu and Basketball. ‘Push harder than yesterday if you want a different tomorrow’, join Ming Tao in a dynamic workout session to break boundaries you never thought you could!

  - Coordination & Functionality Training
  Exposure to different types of functional movements that can be incorporated into your daily life.

  - HIIT
  Want to burn off those additional calories from feasting? Join celebrity fitness trainer Ming Tao in high-intensity interval training to get your heart pumping!

  - Build & Tone
  Ming Tao will share tips and exercises on how to build up lean muscles and get rid of your unwanted flabs in this energizing workout.

   

  Siti Zhywee
  Group Fitness Master Trainer and Fight Do^® Master Trainer

  Cruise Date: 7^th February 2021

  Coach Zhywee is a Group Fitness Master Trainer with AFAA (Athletics and Fitness Association of America) and Singapore's Master Trainer for Fight Do^®. She is a certified personal trainer and have mentored more than 100 trainers collectively over the years. With more than 16 years in the Fitness Industry, she have presented in Major Fitness events in the local and international scene and was featured in numerous magazines and newspapers. Movement creates emotion and being able to move free is a gift, she inspires to reach out to more people in any levels of fitness to move more.

  - FIGHT DO^®
  Experience the Power of the Dragon with FIGHT DO^®, an imaginary fight against several opponents, combining the best of Boxing and Martial Arts to release stress and tone all your body.

  - OXIGENO^®
  A Body & Mind program based on Pilates, Yoga and Functional Training with which flexibility, strength and mobility are improved through a series of harmonious and flowing movements intimately connected to breathing, your inner self to reach a state of peace and serenity.

  - Zumba^®
  To exercise in disguise with Latin and World rhythms taking over, mixing low and high intensity moves for an interval-style, calorie-burning dance fitness party.

   

  Vikki Jonied
  Aqua Fitness Master Trainer

  Cruise Date: 12^th February & 28^th March 2021

  Vikki is one of the first aqua fitness trainers in Singapore and certified by the gold standard of Aqua Fitness by the Aquatic Exercise Association (AEA), Aqua Master Trainer for the Federal International of Sports, Aerobics and Fitness (FISAF) and BEAQUA. Master Trainer for Aqua Tabata, SAF^® Aqua Drums Vibes, Acquapole^® Acquaboxing. She works with international Master Trainers to do the training program in Singapore.

  - Aqua DanceFit
  A blend of cardio and dance patterns, this aqua fitness workout embraces rhythms and upbeat music that is energetic and fun.

  - SAF^® Aqua Drums Vibes
  A unique aqua fitness program combining rhythms, fitness training and fun! A total body workout with the added resistance of the ergonomically designed drumsticks combined with aqua fitness moves.

  - Aqua Tabata
  A form of HIIT training that works both the aerobic and anaerobic systems. It involves performing a specific exercise at high intensity for 20 seconds followed by 10 seconds of rest. A full class consists of 8 Tabatas. Bouyancy of water acts as a cushion which makes it easier for the joints.

   

  Brandon Na
  Bodybuilding & Powerlifting Enthusiast and Personal Trainer of FITLUC

  Cruise Date: 14^th February 2021

  Brandon’s extensive knowledge in Sports Science enables him to incorporate a wide variety of exercises targeting strength, muscle hypertrophy and cardiovascular endurance for his clients. He strongly believes in ‘mind over matter’ - nothing is impossible if you have the right mindset. This leads to Brandon constantly challenging himself to break his personal record of 200kg for Deadlifts and 175kg for Squats. He places a lot of emphasis on implementing compound exercises in his client’s workout routine to target multiple muscle groups effectively to stimulate greater muscle growth. Be patient and grind hard! Together with Brandon’s enthusiasm and dedication, you will definitely see results.

  - Coordination & Functionality Training
  Dynamic workout session with different types of functional movements that can incorporate into your daily life.

  - HIIT
  Want to burn off those additional calories from those feasting? Join Brandon in high-intensity interval training to get your heart pumping!

  - Build & Tone
  Brandon will share tips and exercises on how to build up lean muscles and get rid of your unwanted flabs in this energizing workout.

   

  Lucas Lim
  Celebrity Fitness Trainer and Founder of FITLUC

  Cruise Date: 8^th November & 20^th December 2020

  Lucas is a celebrity fitness trainer! He is widely known as Mr Manhunt Singapore 2016 and is also the founder of FITLUC, an organisation specialising in fitness training. A competitive athlete and graduated from NTU Sports Science and Management. Through FITLUC, he aims to inspire people to take on fitness as a lifestyle.

  - Get that FIT Look by Lucas Lim
  Learn about mind muscle connection (MMC), fire up muscle fibres that have been dormant for the longest time and most importantly have fun throughout the process.

   

  2. NUTRITION AS MEDICINE: Immunity Boosting Academy

  Learn recipes with immunity boosting food ingredients with the Dream Culinary Team. The kitchen should be the new pharmacy in your home where the healthiest and freshest ingredients shapes your cooking to ward off diseases, viruses and build more energy! Detox Juice and Cocktail Workshops with onboard Beverage Experts will conduct workshops with immunity and detoxing ingredients!

   

  3. WELLNESS TOOLS: Vitamin Power & Intelligence

  Discover the expertly curated selection of the Top 20 vitamins and supplements by Raffles Health, a leading nutraceutical brand in Singapore. With over 40 varieties of supplements, Raffles Health will be offering advice on nutrition and supplementation. We will be tapping on the expertise of health professionals from Raffles Medical Group to obtain insights on current health trends.

  *Please refer to Dream Daily for final details on the activity

• Tai-chi Academy at Sea

  Come onboard to learn Tai-chi which helps maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. Tai chi is often described as "meditation in motion”.